“No one will come to save you… you have to save yourself, little by little, day by day.”
~Charlotte Eriksson (author & songwriter)
services
So, you’re thinking maybe you should check out therapy and that’s how you landed here on my website. I have a collaborative style of working with people in therapy, so it’s important that we’re a good match. I see adult men and women located in Minnesota via telehealth (Zoom) for individual therapy. It is important to note that I do not perform psychological testing, am not able to prescribe medications, and do not write letters or recommendations for family court proceedings involving child custody/visitation, or to establish that a pet qualifies as an Emotional Support Animal.
Some conditions and situations may be beyond the scope of my practice. In such cases I will make referrals to appropriate providers, although you have no obligation to follow up on these recommendations.
trauma and posttraumatic stress disorder
life transitions
chaotic childhood
anxiety and/or panic
adoption
emotional disturbance
grief and loss
men’s issues
midlife concerns
parenting
relationship issues
mood disorders
thinking disorders
individual therapy as recommended by a couples’ counselor
I work with clients who want to feel more confident, relaxed, content, and peaceful. My goal is to provide space where you can learn about yourself, how you interact with the world, and experience true healing so you can live the life you have always hoped for.